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Post by jackbickett on Dec 8, 2022 10:29:56 GMT -5
The spine, back, and neck are susceptible to pain. Instead, lift with your entire body. Bend your knees and keep your back straight
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Post by tracyculls on Dec 8, 2022 10:37:51 GMT -5
Injury to the back as well as degeneration of joints and tissues can reduce your ability to stay balanced and complete steady movements. Spinal adjustment will allow you to improve your coordination and overall body positioning.
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